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... scientists have found that seaweed and other ‘microalgae’ could rival milk products as sources of ‘bioactive peptides’, proteins which reduce blood pressure almost like popular ace inhibitor drugs

... regardless of which you prefer, high intakes of sodium increase your risk of high blood pressure

... “diets high in salt and saturated fat can lead to high blood pressure and high blood cholesterol both risk factors for heart disease, which is australia’s number one killer

... the authors, led by professor rod taylor from peninsula college of medicine and dentistry in the uk, found no strong evidence to support the idea that salt reduction reduces cardiovascular disease or all-cause mortality in people with normal or raised blood pressure ... “intensive support and encouragement to reduce salt intake did lead to a reduction in salt eaten and a small reduction in blood pressure after more than six months … [however] there was not enough information to understand the effect of these changes in salt intake on deaths or cardiovascular disease,” said the authors ... “this is a completely inappropriate conclusion, given the strong evidence and the overwhelming public health consensus that salt raises blood pressure which leads to cardiovascular disease,” said jenner ... salt reduction taylor and colleagues noted that there is lots of evidence to suggest that reducing dietary salt intake reduces blood pressure ... “the relationship of salt intake to blood pressure is the basis for the belief that restriction in dietary sodium intake will prevent blood pressure related cardiovascular events,” they added ... “intensive support and encouragement to reduce salt intake did lead to a reduction in salt eaten and a small reduction in blood pressure after more than six months,” said taylor

... ” “salt puts up our blood pressure, which is a major cause of cardiovascular disease, the leading cause of death worldwide

... the european food safety agency has agreed that certain fibres can improve cholesterol and that low sodium helps blood pressure in its latest verdicts on health claims made by food manufacturers ... the eu's food watchdog said that specific dietary fibres can improve blood cholesterol levels, while cereal fibre boosts bowel function ... efsa also said that low sodium does improve blood and carbohydrate-electrolyte drinks help endurance performance

... many positive opinions, many more negative in the latest batch of efsa health claim missives probiotic claims continued to be rejected under the nutrition and health claims regulation (nhcr), but there were positive opinions including: dietary fibres and blood cholesterol; cereal fibre and bowel function; carbohydrate-electrolyte drinks and endurance performance; low sodium and blood pressure; dietary fibre and blood glucose; melatonin and sleep; very low calorie diets and body weight ... reduced dietary sodium intake helps maintain normal blood pressure ... chitosan can help maintain normal blood ldl-cholesterol concentrations if 3g consumed daily ... supercritical co2 extracted blackcurrant seed oil plus vitamin e does not help maintain normal blood pressure or blood ldl-cholesterol concentrations ... rye fibre does not benefit post-prandial glycaemic responses nor help maintain normal blood ldl-cholesterol concentrations ... very low calorie diets (vlcds) do not reduce the sense of hunger; reduce body fat mass while maintaining lean body mass; reduce post-prandial glycaemic responses or maintain normal blood lipid profile ... l-carnitine does not aid faster recovery from muscle fatigue after exercise; does not assist skeletal muscle tissue repair, increase endurance capacity, maintain normal blood ldl-cholesterol concentrations, contribute to normal spermatogenesis, increase l-carnitine concentrations and/or decrease free fatty acids in blood during pregnancy ... raw fruit ofemblica officinalis gaertn does not maintain normal blood ldl-cholesterol concentrations or protect dna, proteins and lipids from oxidative damage ... acetic acid does not help maintain normal blood pressure ... sugar cane wax does not help maintain normal blood ldl or hdl-cholesterol concentrations ... replacing sugars with intense sweeteners does not contribute to the maintenance or achievement of a normal body weight or normal blood glucose concentrations

... eating too much salt is a significant risk factor in developing high blood pressure ... high blood pressure can significantly increase the risk of heart disease and stroke ... this is because salt intake can’t be measured precisely either by taking blood samples or by estimating the amount eaten from a food diary ... salt is the major source of sodium in the diet, and the key evidence for the association with blood pressure relates to sodium ... the body normally keeps sodium levels steady in the blood and so the sodium excreted in urine reflects the sodium intake from the diet

... “consuming lupin flour lowered blood pressure and reduced the risk of heart disease,” dr belski said ... during the course of the experiment, dr belski and her team monitored heart disease risk factors, including blood pressure, and the level of fats, sugar and insulin in the blood

... ” glycemic index (or gi) represents how fast a food raises blood sugar levels, and low gi means sugar is released slowly ... compared with the second group, however, the group that ate the low-gi/gl desserts lost significantly more weight and had better average bmi and systolic blood pressure (the first number in a blood pressure reading), the authors reported ... they also had better improvements in biochemical markers of insulin resistance (fasting insulin levels in the blood and the homeostatic model assessment, or homa, index)